Talking to your GP
It can feel awkward to talk about bowel symptoms. But your GP has these conversations every day, and they'd much rather you brought it up than stayed silent.
You don't need to be certain something is wrong. If something has changed or doesn't feel right, that's reason enough to see your GP.
Preparing for your appointment
A little preparation can make a big difference. It helps you feel more confident and makes sure nothing gets forgotten in the moment.
- 1
Write down your symptoms
Note what you've been experiencing, when it started, how often it happens, and whether anything makes it better or worse. Even if it feels minor, write it down.
- 2
Note your family history
Has anyone in your family had bowel cancer, polyps, or other bowel conditions? This information helps your GP assess your risk.
- 3
Use our symptom checklist first
Complete our symptom checklist and we'll send you an email summary you can show your GP. It's a helpful way to start the conversation.
- 4
Bring someone with you
If you're feeling nervous, it can help to bring a friend or family member. They can offer support, help you remember what's discussed, and ask questions you might not think of.
What to say
You don't need to use medical language. Just describe what you've noticed in your own words. Here are some ways to start:
“I've noticed some changes with my bowel habits and I'd like to get it checked.”
“I've been having some bleeding and I'm not sure what's causing it.”
“I've been feeling more tired than usual and I've lost some weight without trying.”
“I've had some pain in my stomach that keeps coming back.”
“Someone in my family had bowel cancer and I'm wondering if I should be checked.”
What if my GP doesn't seem concerned?
If you feel your symptoms are being dismissed, you have every right to ask for further investigation. You can say:
- “I'd like to be referred for further tests, just to be sure.”
- “Can you note in my records that I asked for this to be investigated?”
- “I'd like a second opinion if possible.”
You can also call our nurse support line on 0800 226 968 for advice on what to do next.
Questions to ask
It's easy to forget what you wanted to ask once you're in the appointment. Here are some questions you might want to bring with you:
Could my symptoms be related to bowel cancer?
Should I be referred for any tests?
Am I eligible for bowel screening?
How soon should I come back if things don't improve?
Are there any risk factors I should be aware of?
Should I be concerned about my family history?
What happens next
After discussing your symptoms, your GP may:
- •Do a physical examination – This may include a gentle abdominal exam and, in some cases, a digital rectal exam. These are quick and routine.
- •Order blood tests – To check for anaemia (low iron), which can be a sign of bowel bleeding.
- •Refer you for further tests – This might include a colonoscopy, CT scan, or a faecal immunochemical test (FIT). Your GP will explain what's involved.
- •Suggest monitoring – If your symptoms are mild, your GP may ask you to keep a diary and come back if things persist or change.
What is a colonoscopy?
A colonoscopy is a procedure where a thin, flexible camera is used to look inside your bowel. You'll be given a sedative so you won't feel pain, and the whole thing usually takes 20 to 30 minutes. If any polyps are found, they can often be removed during the same procedure.
It's the most effective way to check for bowel cancer and pre-cancerous polyps. Most people say the preparation beforehand (a bowel-cleansing drink) is the hardest part.
Next steps
Ready to take the next step? Here are some helpful places to go from here.
Need someone to talk to?
Our free nurse support line is here for you. We can help you think through your symptoms and prepare for your GP visit.