High-Protein Banana Smoothie Bowl
A nutrient-dense smoothie bowl that's easy to eat when appetite is low. High in protein and calories to help maintain strength.
Prep: 10 min
Cook: 0 min
Serves 1
Ingredients
- •1 frozen banana
- •1/2 cup Greek yoghurt
- •1 scoop vanilla protein powder (optional)
- •1/4 cup milk
- •1 tbsp peanut butter
- •Toppings: granola, sliced banana, berries, honey
Method
- 1
Blend frozen banana, yoghurt, protein powder, milk, and peanut butter until thick and smooth.
- 2
Pour into a bowl.
- 3
Top with granola, fresh fruit, and a drizzle of honey.
high-proteinhigh-caloriebreakfastno-cook